Diet for Patients with Angina Pectoris

Angina pectoris or stable angina is a medical condition characterized by chest pains manifesting when one is under extreme stress or while performing a physical activity. This condition is equally common among both men and women; however, women develop the disease much later in life compared to the men. Angina pectoris is marked by signs like pain around the patient’s left arm, chest discomfort, pain in the left shoulder, jaw and back, breathing problems, nausea, sweating, vomiting, dizziness and heartburn. A person might become victim of the condition due to factors like having big meals, physical exertion, emotional distress and cold weather. When detected with angina pectoris, a patient is asked to take certain medications and modify his lifestyle in certain ways. One of the biggest changes that the doctor suggests patients with angina pectoris to make in their lives is changing their dietary habits. This article will inform you about suitable diet plans for patients with angina pectoris.

Angina pectoris patients should consume meals consisting of whole grains, low fat dairy products, vegetables and fruits. According to medical experts and nutritionists, these patients are benefited immensely through consumption of flaxseed oil or flaxseeds, fishes, garlic and onion. However, food types like food items with high sugar content, fried foods, alcohol and commonly known food allergens are known to aggravate the signs of angina pectoris making the condition of the patients even worse.

The oil of flaxseeds has been used since the ancient times for treating several cardiovascular ailments like angina. This oil can also reduce blood pressure levels in patients with hypertension. According to some high levels of blood cholesterol, which is a contributing factor for several heart disorders can also be reduced effectively with flaxseed oil. An angina pectoris patient can take this oil in form of supplements or can have flaxseeds directly with meal.